WOD 9/7/18
Fitness and Performance
PAY YOUR LATE GYM DUES WITH ADDED LATE FEE
1. Front squat
3×10
(put final weight achieved on board)
2. For Time
21-15-9
Bar Facing Burpees
Power Snatch 75/55
Fitness and Performance
PAY YOUR LATE GYM DUES WITH ADDED LATE FEE
1. Front squat
3×10
(put final weight achieved on board)
2. For Time
21-15-9
Bar Facing Burpees
Power Snatch 75/55
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