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WOD 9/28/15

Posted on September 27th, by jonah in Uncategorized. Comments Off on WOD 9/28/15

1. 15 min to find a 1RM Snatch for today.

2. 15 min AMRAP
3-Squat Snatch@60% of above
6-Strict Pullups
9-Bar over burpees

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