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WOD 8/25/17

Posted on August 24th, by jonah in Uncategorized. Comments Off on WOD 8/25/17

Fitness and Performance

For Total Time
Cal Ass Bike
OH Squats 95/65

rest 3:00 min

OH Squats
Cal Ass Bike
(everyone does oh squat even if it is scaled down to pvc pipe)

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