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WOD 8/25/14

Posted on August 24th, by jonah in Uncategorized. Comments Off on WOD 8/25/14

1. 2 sets 3/6 Squats@92%FS

2. Event 4(10 min cap)
Chest to bar pull-ups
Toes to bar
Burpee box jumps 24/20

3. Not for time but must finish one before moving to the next
100-Double Unders

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