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WOD 7/9/14

Posted on July 8th, by jonah in Uncategorized. Comments Off on WOD 7/9/14

1. 3×10-Chest to Bars Pullups

2. 3 rounds
60sec ME Wallballs 20/14
60sec ME Pushups
60sec ME Box Jumps 24/20
60sec ME Sit-ups
60sec Rest

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