WOD 7/30/19
August 1st is Thursday so remember to bring gym dues
Fitness and Performance
“Sean”
Individual OR
Partner Leapfrog Rounds
10 Rounds
11-Chest to Bar Pullups
22-Front Squats 75/55
August 1st is Thursday so remember to bring gym dues
Fitness and Performance
“Sean”
Individual OR
Partner Leapfrog Rounds
10 Rounds
11-Chest to Bar Pullups
22-Front Squats 75/55
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
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