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WOD 7/25/14

Posted on July 24th, by jonah in Uncategorized. Comments Off on WOD 7/25/14

1. 2 sets of 7/13 squats @67% Front Squat Max

2. For Total Time:
1000m Row
3 rounds
15-Thrusters 95/65
30-Double Unders(

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