Follow Brute Fitness on:

WOD 6/7/16

Posted on June 6th, by jonah in Uncategorized. Comments Off on WOD 6/7/16

Fitness and Performance WOD

40 min AMRAP
1000m Row
400m Run
20-Wallballs 20/14
1-Rope Climb

Power Snatch

Comments are closed.

From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications