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WOD 6/3/19

Posted on June 2nd, by jonah in Uncategorized. Comments Off on WOD 6/3/19

Fitness and Performance


20min AMRAP
Partner Leapfrog Rounds
8/6-cal bike
12-Double DB DL 50/35
1-rope climb(3-beginner rope climbs. On the beginner climbs try not to let back or butt touch the floor at the bottom.)

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