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WOD 5/6/14

Posted on May 5th, by jonah in Uncategorized. Comments Off on WOD 5/6/14

1. 10min E2MOM@80%Jerk

2. “DT”
5 Rounds:
12-Deadlift 155/105
9-Hang Cleans 155/105
6-Push Jerk 155/105

Bonus: 4 sets of 2 reps @80% Clean

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