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WOD 5/23/14

Posted on May 22nd, by jonah in Uncategorized. Comments Off on WOD 5/23/14

1. 15min E3MOM@85%HBBS
4-High Bar Back Squat
(you can start squats as soon as warmed up but must be completed by the half way point of class or you stop where you are)

2. “Annie”
Double Unders

Bonus: Snatch 4×2@70%

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