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WOD 5/15/14

Posted on May 14th, by jonah in Uncategorized. Comments Off on WOD 5/15/14

1. BulletProof Shoulders

2. 6 rounds
(on a 2 min Clock)
20-Double Unders(30-Singles)
250m Run(grey transformer at locust/2nd st)
X*-KB Swings 53/35 with remaining time.
Rest 2 min
*Score is total KB Swings

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