Follow Brute Fitness on:


WOD 5/10/17


Posted on May 9th, by jonah in Uncategorized. Comments Off on WOD 5/10/17

Fitness and Performance
Partner Leap frog
26 min AMRAP
200m Run
14/10-Cal Ass Bike
10/7-Cal Ski Erg





Comments are closed.



From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications