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WOD 4/4/19

Posted on April 3rd, by jonah in Uncategorized. Comments Off on WOD 4/4/19

Pay April Dues

1. 10 min emom
1 DL + 1 full clean starting at 70% of clean and build

2. For time
100 m walking lunge
Then 5 rounds
100 m walking lunge

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