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WOD 4/25/14

Posted on April 24th, by jonah in Uncategorized. Comments Off on WOD 4/25/14

1. HBBS: 5×65%, 5×70%, 4×75%, 3×80%, 3×80%

2. Run 5k @ Recovery Pace.
(Feel free to walk 3 blocks and run the YMCA 5k course)

Bonus: 4x(1-Snatch + 1-Hang Snatch @70%

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