WOD 4/10/19
Fitness and Performance
1. DL 6×2 start at %80-85 build each set
2. 1 mile run for time
3. 15 min to work on skill
Fitness and Performance
1. DL 6×2 start at %80-85 build each set
2. 1 mile run for time
3. 15 min to work on skill
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