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WOD 3/8/15

Posted on March 8th, by jonah in Uncategorized. Comments Off on WOD 3/8/15

1. 10 min E2MOM
1-squat clean
3-jerk @70% 1RM C&J

2. For time
20-Snatch 115/75
15-Clean and Jerk 185/115
10-Deadlift 315/225

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