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WOD 3/13/20

Posted on March 12th, by jonah in Uncategorized. Comments Off on WOD 3/13/20

5 Rounds For Time

5-Right Arm DB Snatch 50/35
5-Right Arm OH Reverse Lunge
5-Burpees
10/7-Cal Ski Erg
5-Left Arm DB Snatch
5-Left Arm OH Reverse Lunge
5-Burpees
10/7-Cal Ski Erg

Spend remaining class time working on a weakness



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