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WOD 2/28/19

Posted on February 27th, by jonah in Uncategorized. Comments Off on WOD 2/28/19

Fitness and Performance


20 min AMRAP
2 person team leapfrog movements
15-Abmat Situps or 10-GHD Situps
15/12- cal Ski Erg
20-walking lunges

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