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WOD 2/18/15

Posted on February 17th, by jonah in Uncategorized. Comments Off on WOD 2/18/15

1. 20 min to warm up and find 1 rep max bench press. This must be done with a partner.

2. 10 min AMRAP
10-Jumping Lunges (5R.5L)

3. 100-double unders

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