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WOD 2/17/17

Posted on February 16th, by jonah in Uncategorized. Comments Off on WOD 2/17/17

Fitness and Performance

5- 3 min Rounds
10-Squat cleans and Jerk 135/95
10-Burpee Over Rower
Max Calorie Row with remaining time

Rest 3 min Between Rounds
(score is total calories rowed)

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