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WOD 2/15/17

Posted on February 14th, by jonah in Uncategorized. Comments Off on WOD 2/15/17

Fitness and Performance

1. 5 min EMOM
12-Bar Facing Burpees

2. 12 min AMRAP
5-Deadlift 225/155
15-Box Jump 24/20
25-Double Unders

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