Follow Brute Fitness on:

WOD 2/1/19

Posted on January 31st, by jonah in Uncategorized. Comments Off on WOD 2/1/19

Please bring in February Dues


Fitness and Performance


15 min AMRAP
15-Bar Facing burpees
10-Hang power cleans 135/95
10-Alternating Front Rack Lunges

Comments are closed.

From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications