Follow Brute Fitness on:

WOD 2/11/16

Posted on February 10th, by jonah in Uncategorized. Comments Off on WOD 2/11/16

Fitness and Performance
20 min AMRAP
200m Run
10-Toes to Bar
10-S2O 135/95
10-Bar Facing Burpees

Comments are closed.

From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications