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WOD 2/28/20

Posted on February 27th, by jonah in Uncategorized. Comments Off on WOD 2/28/20
  1. 12 min E2MOM
    2-Squat Clean go up each set
  2. Partner Leapfrog Movements
    20 min AMREP
    Every 2 min
    8-Wallballs 20/14
    8-Deadlift 95/65
    8-Power Clean 95/65
    8-Shoulder to Overhead 95/65
    Max Cal Remaining Time


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