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WOD 1/4/19

Posted on January 3rd, by jonah in Uncategorized. Comments Off on WOD 1/4/19

PAY JANUARY DUES

Squat Challenge Fridays are Back Squat

Fitness and Performance

20 min AMRAP
5-Pullups
10-KB Swings 53/35
30-Double Unders

 



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