WOD 1/29/19
Of course we are open for all classes
Fitness and Performance
2 person team
100-Alternating box jumps 24/20 (put up box)
80-Cal Ski Erg each partner gets a handle
60-Simultaneous abmat situps with pvc held accross chest(put up pvc and abmats)
40’x10-Partner suitcase carry 275/185(down and back 5 times) (put up bar and plates)
Time!
