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WOD 1/29/16


Posted on January 29th, by jonah in Uncategorized. Comments Off on WOD 1/29/16

1. Clean
1×2@70%
1×2@75%
1×1@80%
1×1@85%
1×1@90%

2. For time
9-7-5
Bar Muscle Ups(sc:2xC2B pullups)
Med ball Cleans 100/75





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