Follow Brute Fitness on:

WOD 1/27/16

Posted on January 26th, by jonah in Uncategorized. Comments Off on WOD 1/27/16

Fitness and Performance WOD
2 person Team
Leap frog
20 min AMRAP
12-Cal Airdyne
12-KB Swings 70/53

Comments are closed.

From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications