WOD 1/24/18
Fitness and Performance
1. Deadlift 5/3/2/2/1/1
(65% of final single rep is the max you can use for part 2.)
2. For time
21-15-9
DL 275/185
Box Jump 30/24
(If 275/185 is greater than 65% of your 1 rep max for the day then you must use that 65% weight or less)