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WOD 12/22/15

Posted on December 21st, by jonah in Uncategorized. Comments Off on WOD 12/22/15

WOD 12/22/15

Nerf war/Christmas movie tonight starting at 630pm

1. “300FY”
10 min ME cal airdyne
Goal 300+. Free killcliff to anyone reaching 300+

2. 10 Rope climbs for time
So dress appropriate

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