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WOD 12/2/15

Posted on December 1st, by jonah in Uncategorized. Comments Off on WOD 12/2/15

For time:
2000m ME Row*
100-Double unders (500-singles)
400m Farmers walk 53.53/35.35

*if going for the board on the 2000m make sure to notify coach and set rower for 2000m countdown.

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