Follow Brute Fitness on:

WOD 12/21/17

Posted on December 20th, by jonah in Uncategorized. Comments Off on WOD 12/21/17

Fitness and Performance

3 Person Team
Leapfrog movement
15 min AMRAP
10/7-cal erg
9-Thrusters 95/65

Comments are closed.

From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications