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WOD 11/26/14

Posted on November 25th, by jonah in Uncategorized. Comments Off on WOD 11/26/14

Come burn some calories because I know you will all eat bad for Thanksgiving.

“Chest to Barbara”
5 rounds for total WORKING time:
20-Chest to Bar Pullups
50-Air Squats
Rest 3 min between rounds
(At the end subtract 12 min from your total time)

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