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WOD 11/10/15

Posted on November 9th, by jonah in Uncategorized. Comments Off on WOD 11/10/15

1. Front Squats 8@75%
Back Squats 6@75%

2. Partner WOD
3 Rounds For Reps
2 min HSPU* (swap every 5 reps)
2 min Deadlift 185/125 (swap every 5 reps)
*hspu scaled partners alternate 1 wallclimb each

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