Follow Brute Fitness on:

WOD 10/2/18

Posted on October 1st, by jonah in Uncategorized. Comments Off on WOD 10/2/18

Pay October Dues


Fitness and Performance


1. Split Jerk

2. 21-15-9
Ring Dips
2xDouble Unders(42-30-18)
Cal Row

Comments are closed.

From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications