WOD 12/3/15
1. 5 rounds for Reps
60 sec HSPU
60 sec Situps
60 sec Box Jumps
(Scale HSPU to max wallclimbs)
2. 5 rounds Not for time.
ME Sprint Locust st
Jog/walk 2nd St
ME Sprint Broad St
Jog/walk 3rd St
(Make a legitimate attempt at Max Effort sprint on Locust and Broad)
