WOD 5/4/15
1. Back Squat
5×70%
3×80%
3x3x85%
2. For Time :
5 laps around the block.
walking lunges down Broad St from 2nd to 3rd.
1. Back Squat
5×70%
3×80%
3x3x85%
2. For Time :
5 laps around the block.
walking lunges down Broad St from 2nd to 3rd.
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