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WOD 12/20/16


Posted on December 20th, by jonah in Uncategorized. Comments Off on WOD 12/20/16

Bring hoodie money and get them picked up.

Fitness and Performance

5RFT
400m Run
12-Toes to Bar
15-Box Jumps 24/20
(if scaling t2b make sure to get feet above hips)





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