WOD 12/15/17
Fitness and Performance
1. Strict Press
5/3/2/1/1/ME@65%
2. 3 Rounds For Time
20-Hang Clean 95/65
20-Front Squat
20-Push Press
Fitness and Performance
1. Strict Press
5/3/2/1/1/ME@65%
2. 3 Rounds For Time
20-Hang Clean 95/65
20-Front Squat
20-Push Press
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