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WOD 10/26/17


Posted on October 25th, by jonah in Uncategorized. Comments Off on WOD 10/26/17

Barbells for Boobs Saturday at 9a.m.

Brute Halloween Party Saturday night at 7p.m.

Pumpkin Carving Contest Saturday night. Winner gets Nov for Free

Fitness and Performance

15 min AMRAP
10-Burpees over Rower
20-Cal Row





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