Jonah Harris

  • Owner
  • CrossFit Level 2 Trainer
  • EMT Basic
  • Bachelor of Science in Exercise Science

Sheral Serafini

  • 2024 CrossFit Master Games Top 10 Finalist
  • CrossFit Level 2 Trainer
  • Physical Therapist certified in dry needling

Gene Millican

  • CrossFit Level 2 Trainer
  • CPR/AED Certification
  • Back to Basics Coach

Karen Hammonds

  • CYT 200 Yoga Teacher
  • CrossFit Level 2 Trainer
  • SEL*F (Social Emotional Learning Facilittor)

Kerri Blom

  • Paramedic
  • CrossFit Level 1 Trainer
  • Experience with prenatal/postpartum fitness coaching

Emilee Coker

  • CrossFit Level 1 Trainer
  • CrossFit Open Quarter Finalist 2023 & 2024

Becky Hunter

  • CrossFit Level 1 Trainer

Jason Rich

  • Paramedic
  • CrossFit Level Trainer 1

Mandi Roberts

  • Nurse Practictioner
  • CrossFit Level 2 Trainer

Karah Grodt Freeman

  • Certified in CPR
  • CrossFit Level 1 Trainer

Wes Brasher

  • CrossFit Level 1 Trainer

Stephanie Pietz

  • CrossFit Level 1 Trainer

Jason Jones

  • CrossFit Level 1 Trainer

Andria Blackwell

  • CrossFit Level 1 Trainer
  • M.A. History, Library Science
  • Retired teacher with 27 years teaching experience

Shawna Ayers

  • CrossFit Level 1 Trainer