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WOD 8/6/15

Posted on August 5th, by jonah in Uncategorized. Comments Off on WOD 8/6/15

Get signed up for Brute Dragon boat tshirt or tank so you can wear it and come out and support our team August 15th. Remember to add 5 dollar late fee to dues if they havent been paid yet.

5 Rounds For Time
400m Run
25-Air Squats

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