WOD 7/29/15
1. Back Squat
8@92.5%
2. “Annie”
50-40-30-20-10
Double Unders
Situps
*for those that arent going for the board and want the extra running feel free to do “Annie has the runs”
400m-50s-400m-40s-400m-30s-400m-20s-400m-10s-400m
1. Back Squat
8@92.5%
2. “Annie”
50-40-30-20-10
Double Unders
Situps
*for those that arent going for the board and want the extra running feel free to do “Annie has the runs”
400m-50s-400m-40s-400m-30s-400m-20s-400m-10s-400m
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