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WOD 7/23/15

Posted on July 22nd, by jonah in Uncategorized. Comments Off on WOD 7/23/15

Brutes please remember to talk to coach about getting some raffle tickets for the YETI Roadie Cooler package we are giving away.Tickets are 5 dollars each. Money raised goes towards our Habitat for Humanity Dragon Boat. Every 50 dollars worth you sell will get you a free Brute shirt.

10min AMRAP
200m Run

Rest 5 min

10min AMRAP
200m Run

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