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WOD 6/3/15

Posted on June 2nd, by jonah in Uncategorized. Comments Off on WOD 6/3/15

1. 15 min Every 90 sec(10 sets)
1-High Hang Snatch
(Can go up each set if no misses)

2. 3 rounds For Time:
200m Run
10-Clean and Jerk 135/95
15-GHD Situps

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