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WOD 6/24/15

Posted on June 23rd, by jonah in Uncategorized. Comments Off on WOD 6/24/15

1. Back Squat
12 reps @85% 1RM
(Use as few sets as possible)

2. 2 rounds for time:
20-OH Squat 135/95
30-Abmat Situps
20-Hang Squat Clean
100-Double Unders

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