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WOD 6/12/15

Posted on June 12th, by jonah in Uncategorized. Comments Off on WOD 6/12/15

1. Find 1 Rep Max Front Squat
can continue up on back squat if feeling better than monday or missed monday

2. For time:
Front Squats 205/135
Muscle Ups

3. (Optional)
3xME Strict Ring Pullups

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