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WOD 4/17/15


Posted on April 16th, by jonah in Uncategorized. Comments Off on WOD 4/17/15

1. Front Squat
80%x3
85%x2
90%x2

2. Partner WOD
2 person teams
Alternate whole rounds
12 rounds
20-Cal Row
15-Pushups
30-Double Unders





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