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WOD 4/14/15

Posted on April 13th, by jonah in Uncategorized. Comments Off on WOD 4/14/15


1. Deadlift touch in go in 15 min
…….continuing up 5% untill you fail to get touch in go double.

2. For Time:
50-Cal Airdyne
40-KB Swings 53/35
30-Power Cleans 95/65
10-Power Snatches 96/65

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